Keith's Market IGA Recipes
https://keithsmarket.iga.com/Recipes/Detail/6096/Trout_with_Italian_Crumb_Topping
Trout with Italian Crumb Topping
Yield: Makes 4 servings
Ingredients
| 1/3 | cup | Italian seasoned fine dry bread crumbs | |
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| 2 | Tablespoons | shredded Parmesan cheese | |
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| 2 | Tablespoons |
butter, softened
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| 1 | clove | garlic, minced | |
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| 1 | teaspoon |
finely shredded lemon peel
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| 2 | Tablespoons | pine nuts | |
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| 4 | (4 to 5 oz.) trout fillets | ||
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Nutrition Facts
Yield: Makes 4 servings
Approximate Nutrient Content per serving:
| Calories: | 243 | |
| Calories From Fat: | 126 | |
| Total Fat: | 14g | |
| Cholesterol: | 112mg | |
| Sodium: | 344mg | |
| Total Carbohydrates: | 7g | |
| Protein: | 22g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Preheat grill to medium. In a small bowl combine bread crumbs, Parmesan cheese, butter, garlic, lemon peel and pine nuts.
2. Place fish on a greased grill rack over medium heat. Spoon crumb mixture on top of fish; spread slightly.
3. Grill, covered, for 5 minutes per ½-inch thickness or until fish flakes easily when tested with a fork.
Please note that some ingredients and brands may not be available in every store.
Keith's Market IGA Recipes
https://keithsmarket.iga.com/Recipes/Detail/6096/Trout_with_Italian_Crumb_Topping
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